Casa Metta is a wonderful place to be, high in the mountains with fresh spring water and clean mountain air.

At this time, Casa Metta is only offering cooking classes and health coaching as well as aromatherapy. We are not currently offering lodging.

Our cooking classes are always vegetarian or vegan with the healthiest ingredients available. We specialize in gluten free as well. We organize custom cooking classes for 1 to 6 people. Typically the classes begin at 10 am, culminating with lunch.
 

Mindful eating is a practice that engages all parts of us—our bodies, our hearts, and our minds—in choosing, preparing, and enjoying healthy foods. It immerses us in the colors, textures, scents, tastes, and even the sounds of drinking and eating. It allows us to be curious and even playful as we investigate our responses to fresh, healthy food options, and our inner cues to hunger and satisfaction, followed by renewed health.

Recommended: vegan / vegetarian eco-vacation resort / hotel in a rainforest with bird watching - great for a honeymoon or romantic getaway